Training for the uphill athlete : a manual for mountain runners and ski mountaineers / Kilian Jornet, Steve House, Scott Johnston.
Material type:
TextPublisher: Ventura, CA : Patagonia Books, [2019]Copyright date: ©2019Description: 375 pages : color illustrations ; 26 cmContent type: - text
- still image
- unmediated
- volume
- 9781938340840 (paperback)
- 1938340841 (paperback)
- 796.428 23
Contents:
The physiological basis of endurance training -- The methodological basis of endurance training -- Strength andthe uphill athlete -- How to train.
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
BOOK
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Wasatch County Library Second Floor | General NonFiction | 796.42 Hou (Browse shelf(Opens below)) | Available | 34301001692302 |
Total holds: 0
Includes bibliographical references, glossary and index.
The physiological basis of endurance training -- The methodological basis of endurance training -- Strength andthe uphill athlete -- How to train.
