Eastern Utah Libraries Catalog: Duchesne, Heber, Roosevelt, & Vernal

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Training for the uphill athlete : a manual for mountain runners and ski mountaineers / Kilian Jornet, Steve House, Scott Johnston.

By: Contributor(s): Material type: TextPublisher: Ventura, CA : Patagonia Books, [2019]Copyright date: ©2019Description: 375 pages : color illustrations ; 26 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781938340840 (paperback)
  • 1938340841 (paperback)
Subject(s): DDC classification:
  • 796.428 23
Contents:
The physiological basis of endurance training -- The methodological basis of endurance training -- Strength andthe uphill athlete -- How to train.
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
BOOK Wasatch County Library Second Floor General NonFiction 796.42 Hou (Browse shelf(Opens below)) Available 34301001692302
Total holds: 0

Includes bibliographical references, glossary and index.

The physiological basis of endurance training -- The methodological basis of endurance training -- Strength andthe uphill athlete -- How to train.

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This project was made possible through a grant from the Institute of Museum and Library Service administered by the Utah State Library Division.

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