The complete bone and joint health plan : help prevent and treat osteoporosis and arthritis / Jocelyn Wittstein, MD, and Sydney Nitzkorski, MS, RD, CSSD ; photography by Brianna Wiesenthal.
Material type:
TextPublisher: New York, NY : Countryman Press, an imprint of W.W. Norton & Company, [2025]Edition: First editionDescription: xv, 269 pages : illustrations ; 23 cmContent type: - text
- unmediated
- volume
- 9781682689417
- 616.7/1605 23
- RC931.O73 W58 2025
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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BOOK
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Wasatch County Library Second Floor | General NonFiction | 616.7 Wittstein (Browse shelf(Opens below)) | Available | 34301002155861 |
Includes bibliographical references (pages 251-258) and index.
"Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"--