Eastern Utah Libraries Catalog: Duchesne, Heber, Roosevelt, & Vernal

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Stoicism 101 : from Marcus Aurelius and Epictetus to the law of reason and amor fati, an essential primer on Stoic philosophy / Erick Cloward, host of the Stoic Coffee Break Podcast.

By: Material type: TextSeries: Adams 101 | Adams 101Publisher: New York : Adams Media, 2025Edition: First Adams Media hardcover edtionDescription: 271 pages ; 20 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781507223574
  • 1507223579
Other title:
  • Stoicism one hundred and one
  • Stoicism one hundred one
Subject(s): Genre/Form: DDC classification:
  • 188 23/eng/20240924
LOC classification:
  • B528 .C56 2025
Summary: "You've seen the memes and quotes everywhere-from Reddit to TikTok-but what is stoicism really about? Stoicism 101 teaches you everything you need to know about this influential philosophy-from its key figures (including Epictetus, Seneca the Younger, and Marcus Aurelius), to its key principles (virtue, mindfulness, and the dichotomy of control). This easy-to-read guide uses engaging, straightforward lessons to teach you all the important stoic concepts. Whether you are new to stoicism or have been studying it for some time, in this book you'll find quick, thorough, easy-to-understand explanations of stoic philosophies and practices such as mastering desires and emotions, cultivating character and virtue, learning self-acceptance, dealing with criticism and adversity, practical exercises for achieving happiness, and more"--
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
BOOK Wasatch County Library Second Floor General NonFiction 188 Cloward (Browse shelf(Opens below)) Checked out 04/17/2026 34301002106898
Total holds: 0

Includes index.

"You've seen the memes and quotes everywhere-from Reddit to TikTok-but what is stoicism really about? Stoicism 101 teaches you everything you need to know about this influential philosophy-from its key figures (including Epictetus, Seneca the Younger, and Marcus Aurelius), to its key principles (virtue, mindfulness, and the dichotomy of control). This easy-to-read guide uses engaging, straightforward lessons to teach you all the important stoic concepts. Whether you are new to stoicism or have been studying it for some time, in this book you'll find quick, thorough, easy-to-understand explanations of stoic philosophies and practices such as mastering desires and emotions, cultivating character and virtue, learning self-acceptance, dealing with criticism and adversity, practical exercises for achieving happiness, and more"--

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This project was made possible through a grant from the Institute of Museum and Library Service administered by the Utah State Library Division.

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