TY  - BOOK
AU  - Sims,Stacy T.
AU  - Yeager,Selene
TI  - Next level: your guide to kicking ass, feeling great, and crushing goals through menopause and beyond 
SN  - 9780593233153
AV  - RG186 .S6687 2022
U1  - 618.1/75 23
PY  - 2022///
CY  - New York
PB  - Rodale Books, an imprint of Random House
KW  - Menopause
KW  - Physiological aspects
N1  - Includes bibliographical references and index
N2  - "For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to."--
ER  -