TY - BOOK AU - Amen,Daniel G. TI - Change your brain, change your body: use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus SN - 9780307463579 : HRD AV - RA776.95 .A46 2010 U1 - 613 22 PY - 2010/// CY - New York PB - Harmony Books KW - Self-care, Health KW - Brain N1 - Includes index N2 - Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones ER -