The burnout cure : an emotional survival guide for overwhelmed women / Julie de Azevedo Hanks, MSW, LCSW.
Material type:
TextPublisher: American Fork, Utah : Covenant Communications, Inc., [2013]Description: vii, 135 pages ; 23 cmContent type: - text
- unmediated
- volume
- 9781621084020
- 1621084027
- 248.8/43/088283 23
- BX8641 .D4 2013
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
BOOK
|
Wasatch County Library Second Floor | General NonFiction | 248.8 Hanks (Browse shelf(Opens below)) | Available | 34301001291758 |
Includes bibliographical references.
Cure 1 : Feel and express a full range of emotions -- Cure 2 : Give yourself permission to say an inspired "no" -- Cure 3 : Do your emotional family history -- Cure 4 : Take responsibility for your own happiness -- Cure 5 : Practice being kind to yourself -- Cure 6 : Learn to ask for and accept help.
Wife, mother, clinical counselor, and musician, author Julie de Azevedo Hanks discusses how an LDS woman can balance the desire to serve others with caring for her own personal needs.