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It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand / Megan Devine. by

Devine, Megan [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, CO : Sounds True, 2017

Other title:

It's okay that you're not okay
It is ok that you are not ok

Availability: Items available for loan: Wasatch County Library (1)Call number: 155.93 Devine.

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No bad parts : healing trauma & restoring wholeness with the internal family systems model / Richard C. Schwartz, PhD ; foreword by Alanis Morissette. by

Schwartz, Richard C [author.]
Morissette, Alanis [writer of foreword.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, Colorado : Sounds True, 2021

Availability: Items available for loan: Wasatch County Library (1)Call number: 616.89 Schwartz.

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All eyes on you / Susi Schaefer. by

Schaefer, Susi [author.]

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Primary;

Publisher: Boulder, Colorado : Sounds True, 2025

Availability: Not available: Wasatch County Library: Checked out (1).

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'Til stress do us part : how to heal the #1 issue in our relationships / Elizabeth Earnshaw, LMFT. by

Earnshaw, Elizabeth Y [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, CO : Sounds True, 2024

Availability: Items available for loan: Wasatch County Library (1)Call number: 158.2 Earnshaw.

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Transformed by birth : cultivating openness, resilience, and strength for the life-changing journey from pregnancy to parenthood / Britta Bushnell, PhD. by

Bushnell, Britta [author.]

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Adult;

Publisher: Boulder, CO : Sounds True, 2020

Availability: Items available for loan: Wasatch County Library (1)Call number: 618.2 Bushnell.

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So when are you having kids? : the definitive guide for those who aren't sure if, when, or how they want to become parents / Jordan Davidson. by

Davidson, Jordan (Health journalist) [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, Colorado : Sounds True, [2022]

Availability: Not available: Wasatch County Library: Checked out (1).

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Watch your back : nine proven strategies to reduce your neck and back pain without surgery / Ken Hansraj, M.D. by

Hansraj, Ken [author.]

Material type:

Text; Format: available online remote

; Literary form: Not fiction

Publisher: Boulder, CO : Sounds True, 2022

Availability: Items available for loan: Wasatch County Library (1)Call number: 617.5 Hansraj.

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Good night yoga : a pose-by-pose bedtime story / Mariam Gates ; illustrated by Sarah Jane Hinder. by

Gates, Mariam
Hinder, Sarah Jane [illustrator.]

Material type:

Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile;

Publisher: Boulder, Colorado : Sounds True, 2015

Availability: Items available for loan: Wasatch County Library (1)Call number: E Mind/Body Yoga Gates.

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Hard pivot : embrace change, find purpose, show up fully / Apolo Ohno. by

Ohno, Apolo Anton [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, CO: Sounds True, 2022

Availability: Items available for loan: Wasatch County Library (1)Call number: 158.1 Ohn.

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The Wim Hof method : activate your full human potential / Wim Hof ; foreword, Elissa Epel. by

Hof, Wim, 1959- [author.]

Material type:

Text; Format: print ; Nature of contents: biography

; Literary form: Not fiction

Publisher: Boulder, Colorado : Sounds True, 2020

Availability: Items available for loan: Wasatch County Library (1)Call number: 158 Hof.

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Sloth wasn't sleepy / Kate Messner ; illustrated by Valentina Toro. by

Messner, Kate [author.]
Toro, Valentina [illustrator.]

Material type:

Text; Format: print ; Literary form: Fiction ; Audience: Preschool;

Publisher: Boulder, Colorado : Sounds True, 2020

Other title:

Sloth was not sleepy

Availability: Items available for loan: Wasatch County Library (1)Call number: E Messner.

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The invisible corset : break free from beauty culture and embrace your radiant self / Lauren Geertsen. by

Geertsen, Lauren [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, CO : Sounds True, 2021

Availability: Items available for loan: Wasatch County Library (1)Call number: 306.4 Gee.

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Pleasurable weight loss : the secrets to feeling great, losing weight, and loving your life today / Jena la Flamme. by

La Flamme, Jena

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, Colorado : Sounds True, 2015

Availability: Items available for loan: Wasatch County Library (1)Call number: 613.2 La F.

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The blind spot effect : how to stop missing what's right in front of you / Kelly Boys. by

Boys, Kelly [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, Colorado : Sounds True, [2018]

Availability: Items available for loan: Wasatch County Library (1)Call number: 158 Boy.

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Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones) / Nataly Kogan. by

Kogan, Nataly [author.]

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, CO : Sounds True, 2018

Availability: Items available for loan: Wasatch County Library (1)Call number: 158 Kog.

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Zoo zen : a yoga story for kids / Kristen Fischer ; illustrated by Susi Schaefer. by

Fischer, Kristen [author.]
Schaefer, Susi [illustrator.]

Material type:

Text; Format: print ; Literary form: Fiction ; Audience: Primary;

Publisher: Boulder, Colorado : Sounds True, [2017]

Availability: Not available: Wasatch County Library: Checked out (1).

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Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience / Christopher Willard, PsyD. by

Willard, Christopher (Psychologist)

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, Colorado : Sounds True, [2016]

Availability: Items available for loan: Wasatch County Library (1)Call number: 158.1 Wil.

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The desire map : a guide to creating goals with soul / Danielle Laporte. by

LaPorte, Danielle, 1969-

Material type:

Text; Format: print ; Literary form: Not fiction

Publisher: Boulder, Colorado : Sounds True, 2014

Other title:

Creating goals with soul

Availability: Items available for loan: Wasatch County Library (1)Call number: 153.8 LaP.

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The power of vulnerability : teachings on authenticity, connection, & courage / by Bren�e Brown. by

Brown, Bren�e
Sounds True (Firm)
Recorded Books, LLC

Edition: Unabridged.

Material type:

Sound; Literary form:

Publisher number:

DD5103 Recorded Books

Publication details: Louisville, CO : Prince Frederick, MD : Sounds True ; Distributed by Recorded Books, [2012]

Availability: Items available for loan: Wasatch County Library (1)Call number: CD 158.1 Bro.

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The present moment [sound recording] : [a retreat on the practice of mindfulness] / Thich Nhat Hanh. by

Nhá̂t Hạnh, Thích
Cao, Ngọc Phuọng

Material type:

Sound; Literary form: ; Audience: General;

Publisher number:

AF00760D Sounds True

Publication details: Boulder, CO : Sounds True, p1994

Availability: Items available for loan: Wasatch County Library (1)Call number: CD 294.34 Han.

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