Healthy eating / Sylvia Goulding.
Material type:
TextSeries: Goulding, Sylvia. Healthy kids ; Publication details: Vero Beach, Fla. : Rourke Pub., c2005.Description: 32 p. : col. ill. ; 23 cmISBN: - 1595152040 (hardcover)
- 613.2 22
- RA784 .G685 2005
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BOOK
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Wasatch County Library Second Floor | Junior NonFiction | J 613.2 Cou (Browse shelf(Opens below)) | Available | 34301000492068 |
Includes bibliographical references (p. 31) and index.
Why do we eat and drink? -- Starchy food -- Fruits and vegetables -- Meat, fish, and dairy -- Fats and sweets -- A balanced diet -- Eating well -- Eating too much -- Eating too little -- Food that can make you sick -- How often and when to eat -- Food choices -- A healthy life -- What does it mean?
Discusses the importance of making the right food choices in order to be healthy.