000			03779aam a2200457 i 4500
001			3525071
005			20260204153312.0
008			251121s2026 nyua b 001 0 eng
010			_a 2025010393
020			_a9780593798812 _qhardcover : _c$30.00
020			_a0593798813 : _c$30.00
020			_z9780593798829 _qebook
035			_a(OCoLC)1472918713
035			_a(OCoLC)on1472918713
040			_aDLC _beng _erda _cDLC _dDLC-MRC
042			_apcc
050	0	0	_aBF575.A6 _bE427 2026
082	0	4	_a152.4/6 _223
092			_ageneral nonfiction _b152.46 Elkins, Meredith
100	1		_aElkins, Meredith, _eauthor. _96560479
245	1	0	_aParenting anxiety : _bbreaking the cycle of worry and raising resilient kids / _cMeredith Elkins, PhD.
250			_aFirst edition.
264		1	_aNew York, New York : _bCrown, _c[2026]
300			_a334 pages : _billustrations ; _c25 cm
336			_atext
337			_aunmediated
338			_avolume
504			_aIncludes bibliographical references (pages 305-320) and index.
520			_a"A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents. How do you raise resilient kids in this age of uncertainty? And how do you parent your kids if you yourself are anxious? Parenting is hard, even more so if you struggle with anxiety or have children who do. Seeking guidance means confronting an explosion of content shaped by cultural ideals of how “good” parents should manage anxiety. How do you make sense of this avalanche of advice and support your child’s mental health—or, at the very least, not make things worse? Much of this content, unfortunately, encourages parents to act in ways that actually increase the risk of child anxiety in the long term. In trying to protect kids from anxiety, loving parents may block the very paths kids must take to build courage and confidence. Dr. Meredith Elkins, a clinical child psychologist and faculty member at Harvard Medical School, demystifies anxiety and empowers parents to rethink “negative” emotions like fear, sadness, and guilt. A parent herself, Dr. Elkins argues that modern parenting pressures are major contributors to the current state of parent and child anxiety. She urges parents to clarify their values and embrace a “love and limits” approach to anxiety—balancing compassionate support with healthy boundaries while resisting the urge to shield children from every discomfort. With warmth and understanding, Dr. Elkins provides concrete, evidence-based guidance to help families experiencing normal levels of anxiety, as well as those coping with anxiety disorders. This indispensable resource offers readers a road map for addressing anxiety in children and parents, and promotes adaptability and resilience across all stages of development."
650		0	_aAnxiety.
650		0	_aAnxiety in children.
650		0	_aParenting.
650		7	_aFAMILY & RELATIONSHIPS / Parenting. _2bisacsh _95760861
650		7	_aSELF-HELP / Emotions. _2bisacsh _95745582
650		7	_aPSYCHOLOGY / Mental Health. _2bisacsh _95783455
776	1		_iOnline version _aElkins, Meredith _tParenting anxiety _bFirst edition _dNew York, New York : Crown, [2026] _z9780593798829 _w(DLC) 2025010394
942			_2ddc _cBOOK
999			_c416189 _d416189